Tag: healthy

5 non-scale ways to measure your health

I saw this great article from the Huffington Post talking about ways to measure your health other than weight.

The article really resonated with me. Weight is such a sensitive subject. I think I’ve told only one person how much I weigh (not even my fiancé). I don’t know what it is about …
Continue reading on getfitandglam.com http://www.getfitandglam.com/2015/04/22/5-non-scale-ways-to-measure-your-health/