Category: recipes

recipe: lightened up potato salad

It’s officially summertime. Which means it’s BBQ season!

One of my favorite things to eat at a BBQ is a delicious potato salad. Who doesn’t love all those delicious carbs covered in creamy mayonnaise? Nobody. Except when they have to get back into their summer shorts or bathing suits. …
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low carb sesame chicken stir fry

I love Chinese food. It’s perfect for a lazy weeknight on the couch or a delicious desk-side lunch. My absolute favorite is General Tso’s Chicken (which I’m still working on a finding a healthy substitute for) but I love pretty much all Chinese food.

Sadly, one 5oz serving of traditional…
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recipe: garlic shrimp with parmesan and zucchini noodles

I am joining in on the zucchini noodle trend.

At first, I was skeptical. I’ve tried the tofu shirataki noodles several times and no matter how much cheese, sauce, etc. I put on them, I could not convince myself to eat them. They are nothing like real pasta. It’s hard to find a satisfying …
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