Today is the last day of my 3-day Foundation cleanse from BluePrint. I am actually a little bit sad to see it go. I mean not enough to get an extra day or anything, but I am enjoying the experience (and the little extra room in my pants doesn’t hurt either).
It was kind of liberating to not worry about food preparation or cooking or cleaning. Everything you consume is either water, tea, or a bottled juice. Easy. There are no dishes (other than a tea mug) and no prep time. But I am excited to chew something. And of course, I’m excited about my upcoming 24-Day Challenge with Advocare.
As suggested in the cleanse instructions, I plan on slowly getting back to food with a focus on plant-based whole foods tomorrow. I also have a lot of cooking to do to prepare for the 24-Day Challenge.
Categories: get fit